Best Weight Loss Advice Online

Posted: March 20, 2018

Are you tired of trying things that don’t work? Exhausted and starving from diets that have you cutting out tons of foods and fasting? Or, cleansing and waking up with a headache and starving? This site is meant for you to find the best weight loss advice online. PLEASE sign up with your email at … Continued

Lose Weight, Detoxing, and Rebooting Metabolism

Posted: March 19, 2018

There are so many chemicals floating around in our environment that it’s no wonder we are all so sick. Besides sick, we are tired, overweight and have bloated bellies. Our digestive systems, our thyroids, and our adrenals are shot, and we need to lose weight, detoxing, and learn about rebooting metabolism so that we can … Continued

How to Lose Menopause Belly Fat

Posted: March 19, 2018

Menopause belly fat is unlike any other body fat. With the imbalance of hormones, it’s no wonder women are so frustrated and spend hours trying to figure out how to lose menopause belly fat. If you are nearing your hormonal years and are already frustrated, OR…if you are past those years and every bite you eat … Continued

Flatten Your Belly at Any Age

Posted: March 19, 2018

Belly fat seems to be an issue for everyone over 40. Especially if you are female, have dieted in your lifetime (who hasn’t) and have hormonal issues. I’m excited to tell you that it IS possible to flatten your belly at any age. A firm and flat belly will never come from hundreds of situps, of … Continued

Paper Towel Replacement

Posted: March 15, 2018

Garbage and waste is everywhere! From your junk mail you get every day (a pet peeve of mine) to wasted food. We are so excessive and lazy it blows me away. One thing I am doing to reduce waste is cut out paper towels, and Swiffer cloths. I have a paper towel replacement that is … Continued

Leading cause of Death over 50

Posted: March 14, 2018

Falling down is one of the most common reasons for injuries, and death, as people age. Last I checked….we are ALL aging. Unfortunately, this statistic is for those OVER 50!! It’s so common and costly, that there are now “Fall Prevention” classes at most hospitals and senior centers. According to the National Council on Aging… Falling … Continued

Low Thyroid and Menopause

Posted: January 30, 2018

Having low thyroid or “hypothyroidism” is hard enough to deal with. However, women going through Menopause that have either been diagnosed or not yet diagnosed…seem to struggle. My mother was diagnosed when she was in her 30’s and took the only thing known back then. Synthroid. Unfortunately, even though she battled hormonal issues, chronic fatigue, … Continued

7 Days to Extreme Energy

Posted: January 23, 2018

Tired? Sick? Wishing you had the energy to exercise, but your New Year’s diet has you too exhausted to do a thing but dream of food? Sometimes what we need is a quickie! Yep…well, not THAT kind of quickie (although that isn’t  all that bad eh?) What you need is 7 Days to Extreme Energy…and … Continued

Ketogenic Diet-Fad or Lifestyle

Posted: January 23, 2018

If you are over 50, then you have seen every diet from the Grapefruit diet to the Babyfood diet, come and go. However if you are over 30, or 40, then you’ve seen Atkins, Paleo and now the Ketogenic diet take over social media like wildfire! So now,the Ketogenic Diet you ask…Fad, or Lifestyle? Let’s … Continued

Metabolic Breakthrough Rebalances Hormones

Posted: January 21, 2018

Hey girlfriends, (guys you can also read this) You have no idea what we have done to ourselves for years with the hopes of having tight and energized bodies and lean curves! We have made mistakes (I used to) and we keep on doing what does NOT work. You don’t need hours of exercise. You don’t … Continued