If you are over 40, then you most likely have a “spare tire” that has formed around your waistline that you’d like to get rid of. Abs over 40 – How to lose belly fat is targeted to help balance hormones. Losing weight and losing belly fat is not the same thing.
Different foods, different exercises, and different diets can either cause you to store fat or lose it. Now add in the factor of male or female and you have a whole new issue.
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Hormones are secreted at certain times of the day and can either benefit you with weight loss or force your body to hold onto extra.
Abdominal fat is dangerous. Abdominal fat is unsightly. It makes us look and feel older and that is the last thing we want when we are getting near 40 right?
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This discovery is simple. It will work if you are 30 or 50…60 or 70, and you don’t have to work out for hours or do hundreds of sit-ups to get a flat and lean belly that makes you look youthful!
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