Are you tired of trying things that don’t work? Exhausted and starving from diets that have you cutting out tons of foods and fasting? Or, cleansing and waking up with a headache and starving? This site is meant for you to find the best weight loss advice online.
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Why should you listen to me? I have 25 + years in the field of coaching, owning a gym and working with some of the most influential people in fitness, nutrition, and health. I am called “Dr. Dawn” by family and “the energizer bunny” by friends!
At 58 years youthful, with a thyroid disorder that has many women laying on the couch blaming age and hormones, I have found ways to combat aging while living long and strong.
All without starvation, or tons of cardio. All while eating Superfoods and nutrients that even the pickiest of eaters will love.
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Coach Dawn sharing ways for us to live long and strong in bodies we love at any and every age!