Female Metabolic Renewal

Posted: September 17, 2017

Hormones. Weight gain. Mood swings. Frustration. All of these feelings are what millions of women around the world battle as they age. The slowing of your metabolic rate is not necessarily due to age, but a series of factors that you actually can do something about! With a plan geared towards Female Metabolic Renewal, your … Continued

Declining Brain Function

Posted: September 8, 2017

For Americans over 50, the most ominous threat looming in their health future is without a doubt declining brain function. …from occasional struggles with recall all the way to full-blown dementia. It’s terrifying to imagine losing your ability to comprehend the world around you, watching your memories slip away until you finally don’t recognize even your closest … Continued

Hidden Survival Muscle

Posted: August 27, 2017

Do you know that you have a hidden survival muscle that can cause you to have back pain, age faster and cause chronic posture issues? This muscle can also have an impact on your sex life, how well you sleep and how fast you age. Do you know what this hidden survival muscle is that … Continued

Hormone Balancing with Detoxification

Posted: August 27, 2017

We are attacked daily with chemical invaders in our soil, air, and of course, our food. With illness and weight gain, lethargy and hormones that are out of whack, we need hormone balancing with detoxification. Right before around the age of 40, our bodies start to shift. We can become slaves to our hormones and … Continued

Final Fat Meltdown – Weight Loss that Lasts

Posted: August 13, 2017

Yo-Yo dieting is still, unfortunately very common. Women over 40 are the largest dieting group on the planet looking for a “fat meltdown” plan for life. No wonder the weight loss industry spends billions of dollars annually trying to sell gimmicks, pills, potions and fads to us…we buy them!. If all you had to do … Continued

Metabolic Hormone Shifting Secret

Posted: August 1, 2017

You’ve probably noticed over the years how much harder it is to lose weight and shed belly fat after you reach age 35. When I turned 40, it got even harder until I became aware of a metabolic hormone shifting secret. The reason this happens is because there is dramatic hormonal shift that takes place … Continued

Ageless Body Workouts

Posted: July 31, 2017

What does it mean to be “AGELESS?” You know…the woman that you see that you know is over 40, maybe even over 50, but she looks amazing? Not just for her age even, but for someone even 15 years younger? I can promise you that she doesn’t look like that from extreme diets or hours … Continued

Perfect Daily Cleanse

Posted: July 31, 2017

Our bodies are bombarded with toxins on a daily basis. From the food we eat, the soil it is grown in, the air we breathe and what we put on our skin. Cleansing and detoxifying has been around for centuries. So how do you know what the perfect daily cleanse is? It depends on your … Continued

5 Ways Hormones Can Slow Aging (Right Now)

Posted: July 30, 2017

As we grow older, it is only natural for our bodies to slow down their rhythm. However, not everyone feels comfortable with the manner in which time takes its toll on the physical, mental or psychological aspects of life. Indeed, who can say, with a clear conscience, that they are at peace with their bodies … Continued

Calories in Calories Out- The Myth

Posted: July 29, 2017

Exercise more and eat less. Calories in Calories out….the myth that we all still follow? Boy is that the one that got us fatter. If you look at how long ago that sentence came to be, then you might get why that doesn’t work. We are in a different phase of wellness now, and we … Continued