How to Have Vitality & Energy

Posted: February 23, 2017

If granted one wish, most women say that they wish they had more energy. From stress. to households of chaos, to jobs and health, most women are in a constant state of fatigue. In this post I will give you a simple plan of action on How to Have More Vitality & Energy, so that … Continued

Fatigue, Weight Gain, Brain Fog – Got Thyroid Issues?

Posted: February 20, 2017

Thyroid issues are on the rise. From chronic tiredness, to doctors without answers…women’s bodies are under attack. If you are suffering from fatigue weight gain, brain fog or unexplained health issues , you might ask if you’ve  “Got Thyroid Issues”? Dr. Izabella Wentz is notably one of the leading authorities on thyroid disfunction. She has … Continued

Ageless Body Secrets

Posted: February 20, 2017

Is it possible to feel as if you are aging “backwards”? I say YES! In my digital book 7 Minute Ageless Body Secrets, I have given women over 40 a second chance at a sexy, lean, firm and fit body. With follow along workouts that can be done at home, that only take 7 minutes…you … Continued

Slowing the Effects of Aging

Posted: February 20, 2017

Aging. So much research has been done on slowing the effects of aging in the last decade that it baffles me that people still don’t think they have any control. We have a lot of control over how we age, at what rate, and how we look and feel. It’s been actually known for years, … Continued

Weight Gain & Thyroid Symptoms

Posted: February 18, 2017

It was SO frustrating. Every time I got on the scale to see if I’d lost any weight… the needle just went higher. All I was losing was hair! If this is you, then you don’t want to miss out. Weight gain & Thyroid Symptoms will be a thing of the past when you sign … Continued

Wellness, Fitness, Nutrition, Anti-Aging Advice

Posted: February 16, 2017

Where do you go when you want wellness, fitness, nutrition, anti-aging advice and have health questions? The internet. Every day people search for answers. Answers about aging. Answers about weight loss and nutrition. Advice about how to look and feel better. The problem isn’t trying to find it. The problem is knowing, which advice is … Continued

FREE Thyroid Secret Documentary

Posted: February 16, 2017

Are you the 1 in 3 that suffers without any help? It is said that thyroid disorders are on the rise and that Thyroid Conditions and issues are often untreated. In this >>> FREE THYROID SECRET DOCUMENTARY you will discover if, when and how to heal. Who do you turn to when your doctor says that … Continued

FREE Anti-Aging DVD

Posted: February 10, 2017

Anti-aging is on everyone’s mind these days. From your internal organs to your skin, your metabolic rate to your supplements. Aging aint what it used to be. My good friend Dr. Kareem, is one of the foremost authorities on the subject and is offering a FREE Anti-Aging DVD that will change how you look at … Continued

Ageless Energy Meal Plan

Posted: February 1, 2017

After years of owning a gym and coaching women, I did a survey. I asked every woman that I came into contact with what one thing they wish they had. About 90% of them said “energy”. That is how I came up with my 21 Day Ageless Energy Meal Plan.  Women wished they had the … Continued

FREE Autoimmune Summit

Posted: January 31, 2017

If you suffer from Autoimmune pain or illness, then I urge you to get on board today and sign up for this FREE Autoimmune Summit hosted by Dr. Peter Osborne. With over 35 Guest Speakers covering everything on autoimmune disorders, this is a series of talks that could literally save your life! CLICK HERE FOR … Continued