Permanent Weight Loss for Women

Posted: January 17, 2019

If you’re a woman over 40, chances are you’ve dieted quite a bit. Each time you end that diet, you vow to keep on eating healthy right? Permanent Weight Loss for Women is one of the biggest struggles for aging women. With trendy diets showing up every year, endorsed by celebrities, it’s no wonder we … Continued

Personalized Female Weight Loss Program

Posted: January 16, 2019

One diet does not fit all. Not only does it not fit all…even if you lost weight, it wouldn’t keep on working since your body adapts. Adaptation is a good thing, but that is when you plateau. This is why you need someone that keeps you on track. A Personalized female weight loss program that is designed … Continued

Leaky Gut Solutions

Posted: January 15, 2019

Gut issues seem to be everywhere! Even if you think you’re eating well, there are so many intricacies of digestion, that you’d have to be a dietician or a GI specialist to figure it out. Not any longer. I’m going to give you some basic tips on soothing your digestive tract with some leaky gut … Continued

Obesity – How to lose weight permanently

Posted: January 12, 2019

We are overfed and undernourished. Why? I think it’s because we are still following outdated information. I also think that we were misled about obesity and How to lose weight permanently. Please join me in the Nobel Prize Winning Summit with 50 experts for FREE giving you the tools to lose weight permanently when you … Continued

Eating fat to lose fat

Posted: January 8, 2019

Are you still not sure about adding MORE fats to your diet to lose weight? Were you raised in the times that I was, and followed all of the “low-fat” diets thinking that was eating healthy? I know that the idea of eating fat to lose fat seems too good to be true right? Let … Continued

Misconceptions about Healthy Fats

Posted: January 6, 2019

If you are like most of the people reading this, you are STILL confused about fats. We have so much knowledge at our fingertips now that our past misconceptions about healthy fats need to be put to rest. We need fats to live. We need to limit our intake of sugar and starchy processed carbs … Continued

Heart Health Solution for Women

Posted: January 6, 2019

We’ve been told that women’s heart attacks are different right? And, we are eating to promote healthier hearts and longer lives, right? If you are ready to take your knowledge to a different level, then please join me in the global summit by clicking here > Heart Health Solution for Women. This summit was put … Continued

Dr. Oz -The Truth about Eating Fats

Posted: January 5, 2019

Every time you turn around, you are told about another food NOT to eat right? Someone said to me recently that they wanted to believe that eating fats are healthy, but can’t seem to get rid of what she was told to believe before. Dr. Oz will be airing a special on The Truth about … Continued

Understanding Weight Gain During Menopause

Posted: December 17, 2018

Menopause is usually a time when most women feel like their body is taking over and they have lost control. With a few simple tips and a blueprint of how to feel like “you” again…understanding weight gain during menopause won’t keep you down for long. As women, we know that hormones are a part of … Continued

Preventing Holiday Weight Gain

Posted: December 16, 2018

Tis the season to be merry, while eating and drinking our way through New Years Day. The day that we make that resolution and wish we had been more aware of preventing holiday weight gain. Most people try to fix something after it is broken. Prevention is easier than fixing, and preventing holiday weight gain … Continued