We know more about diet and health than any population in the history of the world. Yet most of us are overweight or obese. Why? We don’t have the ability to conquer food addictions.
According to the latest research, it turns out that many of us are literally addicted to food. Is it possible that you are, too?
Back in 2013, Forbes revealed scientific research that showed Oreos were more addictive than cocaine or heroin. Yep, it may be easier to kick a cocaine addiction than it is to let go of those double-stuffed sugar-bombs.
But it doesn’t stop there…
Research shows that refined foods have powerful addictive properties that some people just can’t seem to resist. This is why so many smart, successful people excel in every area of their lives, yet still struggle to lose weight or conquer food addictions.
Maybe you’re one of those people, or maybe you know a few…
The fact is, some people are more susceptible to the addictive pull of these refined foods. And the more susceptible you are, the more traditional diets and weight loss products just won’t work for you long-term.
My friend and colleague, Dr. Susan Pierce Thompson, has developed a free quiz to help you find out how susceptible you are to food cravings and addiction.
Sharing ways for us to live long and strong, in bodies we love…for life!