Hormones. Weight gain. Mood swings. Frustration. All of these feelings are what millions of women around the world battle as they age. The slowing of your metabolic rate is not necessarily due to age, but a series of factors that you actually can do something about! With a plan geared towards Female Metabolic Renewal, your flabby tired days will be behind you.
your body would allow, would you know what to do?
It’s not an easy question… and even the experts don’t
seem to agree. That is exactly what keeps the pounds rising and the frustration levels as well.
One tells you to sweat your butt off for 40 minutes a day
on a treadmill.
The next tells you to lift weights.
And still others tell you to do yoga, Pilates, CrossFit,
or some other fad…So who is right?!
You see, not every woman’s metabolism works the exact
same way. We are all beautiful and unique creatures. Which is exactly why one size DOES NOT fit all.
That’s because every woman has a slightly different
balance of hormones. And hormones are what really determines how much fat you
burn and why you need a female metabolic renewal plan. Based on what YOUR body needs.
What can get confusing is this balance of hormones can
change week-to-week, month-to-month and year-to-year.
Luckily, my friend Dr. Jade Teta has designed a fast
and easy online tool that pinpoints this.
Here’s the best part:
Once you know how to work with your hormones, you can
start enjoying a totally new type of workout.
It can burn almost 10 times as much fat as weights and
cardio. That’s according to a study done at the University
of California at Berkley.
And here’s what women love the most about these workouts:
> They take just 15 minutes, 3 times a week (great for a
> Variations allow anyone to do them (works for beginners
> Modifications allow those with the most common injuries
to do them…
However, to take advantage of this female metabolic renewal, you first have to know
your hormone type:
=> Discover Your Unique Hormone Type and How to Boost Fat
Burning by 10x.
And here’s another really useful thing you’ll discover
Your hormone type impacts other things that may be bothering
you. Everything from hot flashes to headaches, cramping to
bloating, and mood swings to cravings.
Once you understand your hormone type, it can help guide
you to get instant relief from these frustrating issues…
and get back to feeling normal again. Dr. Jade understands that its even more important to understand YOUR personal hormone type to ever get to your goals.
Sharing ways for us to live long and strong…in bodies we love!