Do you know that you have a hidden survival muscle that can cause you to have back pain, age faster and cause chronic posture issues? This muscle can also have an impact on your sex life, how well you sleep and how fast you age. Do you know what this hidden survival muscle is that even your doctor won’t know how to treat?
It is not found in your abs.
It is not found in your glutes.
It is not found in your lower back.
It is much deeper.
You cannot make it bigger, but you can damage it by sitting. Your digestion, your libido, your focus and your entire ability to look and feel well is associated with this powerful muscle.
My husband and I own a gym. Our clients know that when they work out with us, we take the entire body into account. Not just losing weight and getting stronger, but training our clients in a balanced way so that they can move better, with less pain and restriction at any age.
If you are curious as to what this deep hidden survival muscle is, then click on the link below. Unlock your potential to be leaner, with less pain…have a flatter belly with less backache and have better posture so that you can go into the later years, with confidence.