Lose Weight, Gain Energy!

Posted: June 27, 2017

Losing weight is one of the most talked about issues for women over 40. Unfortunately, with most diets, you end up miserable. Why? Because most diets are too hard to follow, too hard to stick to, and too easy to quit. What if you could lose weight and gain energy so that you not only looked better, but felt better than ever?

I have the tool if you have struggled, and in a minute…I will share it with you.

First, I have to mention that I am hypothyroid. I struggle with some joint pain. I used to struggle with weight and energy levels, and I was hopeless at one point in my life. When I was in my 30’s I did all the same and wrong things that most women do as well.

I won’t dwell on my past though. Currently, I am a woman over 50, with more energy and a fitter body than I had 20 years ago. When I changed the way I thought about my body and my goals, I realized that I wanted to lose weight gain energy AND, help other women to do the same.

Now I co-own a gym with my husband. (who is 11 years younger than me), I coach women into “lifestyle changing” and plans that are not only effective, but are easy to follow. What makes my plans different?

  1. You are allowed to eat a LOT of food. Maybe even more than you are used to eating now.
  2. You have a grocery list of hundreds of choices that work for even the pickiest of eaters.
  3. This plan is one that is based on a healthy anti-aging lifestyle and energy levels, so the entire family can follow it.
  4. There are follow along workout videos that can be done in 7 minutes. or 20 minutes….That is where YOU picke the plan that appeals to your life, and your goals.

Too tired to work out? Wish you had a firmer body that feels younger? Want to be stronger? CLICK HERE!

Tired of cardio and starvation meal plans, but don’t mind some challenging exercises? Think hormones are to blame? Want a plan that lets you eat often for energy AND weight loss? CLICK HERE!

I have coached women into flab free, sexy and fit bodies that love to eat, and love being strong! We ALL want to lose weight gain energy and live with vital and sexy bodies right?

To get started with zero strings attached, enter your best email in the spot above and claim your FREE REPORT.

To get on track with weight loss, energy gain, and a new outlook on how you feel and how you look….Click one of the links above!

Sharing ways for us to achieve optimal health and wellness, no matter what your age!

Coach Dawn