Look Younger with These Foods

Posted: November 20, 2019

Looking younger with these foods is a post about naturally anti-aging your skin from the inside out! Are you aware that certain foods not only help you FEEL better, but make you look YEARS younger?! You can actually look younger with these foods that you’re going to discover when you click on the link below. … Continued

Fitness Friendly Recipes

Posted: November 20, 2019

Hi starving friends that want to be healthy and energized. I’m going to share some Fitness Friendly Recipes that are my personal favorites. I struggle just like you sometimes! It can be overwhelming, trying to come up with foods that taste great AND keep you fit. And, then theirs the cost of eating healthy.

Skincare: Men’s Vs. Women’s

Posted: November 20, 2019

In the world of fancy potions, and antiaging methods, skincare tops the search for women and now men. However, there is a huge difference in what each of us should do. Enter the battle of the sexes once again. Skincare: Men’s Vs. Women’s. When we were in our teens, most of the girls worried about … Continued

Menopause and Your Metabolism

Posted: November 19, 2019

As women age, they go through many hormonal changes. Menopause and your Metabolism seems to be when it all slows down. Belly fat is seen. Bulges that were not there before…and weight gain in your trouble spots seem to multiply. Exhaustion sets in. Frustration takes over. And, you feel like you’re living in someone else’s … Continued

Burn Fat in 30 Minutes at Home!

Posted: November 19, 2019

Want to burn fat in 30 Minutes at Home? Of course you do! Readers always ask me, “Dawn”, if you were 5 to 25 pounds overweight and out of shape after a season of overindulgence, what would you do?” I’d use my program to burn fat in 30 minutes with workouts I do at home! … Continued

Cancer-killing “gene” discovery

Posted: November 19, 2019

In their natural environment, cancer cells are ETERNAL… they NEVER die! This cancer-killing gene discovery is only one of the things you’ll have access to in this video. Did you know there is a special cancer-killing gene discovery that actually causes cancer cells to commit suicide? And this gene won’t kill you… like chemo and … Continued

Reduce Stress starting TODAY!

Posted: November 18, 2019

Life can be stressful. The last thing any of us wants in the new year is more stress! I’d like to help you reduce stress, starting today! I don’t make resolutions, and I don’t follow named diets… but I do plan on finding ways to reduce stress. This gives me more time to do things … Continued

Collagen for Skin, Hair, and Antiaging

Posted: November 18, 2019

What if you could turn back time on your aging? Imagine a simple daily tip to do this. Collagen for skin, hair and antiaging is what will help you do this! Remember when your skin had a glow and was firm and elastic? What about when you were young and your hair was shiny and … Continued

Body Sculpting with Home Workouts

Posted: November 18, 2019

Body sculpting with home workouts is possible IF you know how what exercises to do. Ladies. If you are doing more cardio and eating less to get lean, and chiseled then stay off of the treadmill.  Forget cardio classes that have your heart rate up, but don’t use any muscles. Is your only workout a … Continued

Feeling sexy after 40

Posted: November 18, 2019

What a mystery! Women’s hormones, fat gain, and loss of sexiness after 40. I’m here to tell you that this is NOT the way it has to be. Feeling sexy after 40 is going to be the “new you!” Here is my interview with Dr. Dan Ritchie of the Functional Aging Institute. We discuss what … Continued