Are you female and over 40? Maybe you’re entering the menopausal years, and feel like suddenly, you are living in someone else’s body. This is an issue I am very familiar with as a gym owner that has coached women, for 30+ years. I want to invite you to let me be your “female anti-aging expert” so that I can share my secrets…that work.
It’s not calories in, calories out. And, it certainly is not your genes…although that could play a small part in how you age. Whether you have weight to lose, or want to firm up…or learn how to eat healthier…I can help.
The biggest mistake I have witnessed over and over, is that when women gain weight, they start cutting calories, and then take up a cardio based exercise program.
This then creates a more compound problem, with more weight gained, more misery, and the possibility of binging- then throwing in the towel. All while feeling like a failure, and that you’re too old, or just sick of even trying to look or feel good.
Sound familiar? After coaching women for nearly half of my life, I want to invite you into my female anti-aging secrets group. As soon as you are done reading this…please enter your best email above. You’ll get my instant download and FREE REPORT with a 7-day kick-start plan to a flatter belly, and more energized you.
You will also get access to my newsletter which is geared towards women. My newsletter will share everything from recipes, free summits for women and cancer prevention, tips, tools and supplements, workouts, and more. These tools will be sent to you for free.
In order to change your body, lose fat, feel energized, and live a youthful life…you need to shift what you are doing now.
What you don’t have to do is change everything to an extreme, or all at once!
If you want to see changes, then once again, enter your email above, and grab your free report to get started. What you will discover is the reason trendy diets fail, and it’s not that your body isn’t working. Possibly your metabolism needs a kickstart, or you need more protein. Maybe your choice of exercise is wrong for your age. Get what you need from a woman that is your age, and has been in the field, helping women transform, for decades with success!
See my female anti-aging expert secrets, when you get your instant download today!
Here to coach you to the best you ever,
Coach Dawn