Obesity – How to lose weight permanently

Posted: January 12, 2019

We are overfed and undernourished. Why? I think it’s because we are still following outdated information. I also think that we were misled about obesity and How to lose weight permanently. Please join me in the Nobel Prize Winning Summit with 50 experts for FREE giving you the tools to lose weight permanently when you … Continued

Eating fat to lose fat

Posted: January 8, 2019

Are you still not sure about adding MORE fats to your diet to lose weight? Were you raised in the times that I was, and followed all of the “low-fat” diets thinking that was eating healthy? I know that the idea of eating fat to lose fat seems too good to be true right? Let … Continued

Collagen for Skin, Hair, and Antiaging

Posted: January 8, 2019

What if you could turn back time on your aging? Imagine a simple daily tip to do this. Collagen for skin, hair and antiaging is what will help you do this! Remember when your skin had a glow and was firm and elastic? What about when you were young and your hair was shiny and … Continued

Misconceptions about Healthy Fats

Posted: January 6, 2019

If you are like most of the people reading this, you are STILL confused about fats. We have so much knowledge at our fingertips now that our past misconceptions about healthy fats need to be put to rest. We need fats to live. We need to limit our intake of sugar and starchy processed carbs … Continued

Heart Health Solution for Women

Posted: January 6, 2019

We’ve been told that women’s heart attacks are different right? And, we are eating to promote healthier hearts and longer lives, right? If you are ready to take your knowledge to a different level, then please join me in the global summit by clicking here > Heart Health Solution for Women. This summit was put … Continued

Dr. Oz -The Truth about Eating Fats

Posted: January 5, 2019

Every time you turn around, you are told about another food NOT to eat right? Someone said to me recently that they wanted to believe that eating fats are healthy, but can’t seem to get rid of what she was told to believe before. Dr. Oz will be airing a special on The Truth about … Continued

Fall Prevention in Seniors

Posted: December 13, 2018

Falling has become so prevalent in the aged, that there are “Fall Prevention Clinics”. Fall prevention in seniors is mandatory. Are you aware that 646,000 people fall and die each year? What about the statistic that shows that these people are usually over 65. Now I don’t know about you, but I don’t think that … Continued

Women’s Autoimmune Disorders

Posted: December 2, 2018

It took years for me to be diagnosed. Whether it be unexplainable weight gain or brain fog, hormonal imbalances or mood swings…if you think something isn’t right, only YOU know your body. Women’s autoimmune disorders are on the rise. From the time we are young ladies and get our first period…our bodies do things that we … Continued

Losing Weight after 40

Posted: November 26, 2018

Losing weight after 40 seems to be something that causes a lot of grief for women.. Sure you see a lot of men with “beer bellies’ but if they change up a few minor details, the weight seems to be able to fall off. Women have a lot of factors that change it all. Hormones. … Continued

Optimize Energy Levels, Lose Weight

Posted: November 26, 2018

When it comes to weight loss, most people forget that cutting out food groups and cutting calories leads to less energy. In a perfect scenario, you’d optimize energy levels, lose weight AND feel like it was a sustainable plan. We are so consumed as a society in “named diets.” Instead of obsessing about removing foods … Continued

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