According to the American Journal of Dermatology 90% of women suffer from cellulite, A.K.A… “orange peel skin ”…Nearly every woman regardless of weight has some degree of cellulite. I want to share with you, some Cellulite Myths and Cellulite Solutions to rid your body of unsightly lumps and bumps.
It’s completely normal, yet these these lumps and bumps can cause many women to feel embarrassed and be ashamed of their legs. So…
Rather than cover your legs up for eternity I wanted to give you 3 simple ways to hide that pesky “orange peel” skin…and let you in on the cutting edge Cellulite Solution.
1) Tanning
This is a simple fix that many women use to reduce the appearance of cellulite and it works well because cellulite is more visible on lighter skin than it is on dark skin. However, I recommend self-tanning over sunbathing because overtime the UV rays can actually weaken your skin making it less resilient, which can actually make cellulite even worse.
2) Massage
The idea here is boost blood flow to the hips, thighs, and butt which will help get rid of toxins and reduce extra fluid that may be stored in the area causing cellulite to look worse. You can use a dry brush to massage the affected skin easily enough, but just be warned that this is a short-term fix and the effects will fade after a number of hours.
3) Toning Exercises
One of the most effective ways to hide cellulite is to tone up the muscles in your legs, hips, and butt. Unfortunately…
Traditional toning exercises only focus on 2-dimensional movements, which neglect many muscle fibers and in order to reverse cellulite fully you need to be much smarter with your exercise routine.
You need to target ALL the muscle fibers in your butt, hips, and thighs. And…
The best way to do that is a brand new method called Cellulite Elimination Training.
This will be your Cellulite Solution so that you can smooth lumps and bumps and have sexy smooth legs!
It’s a 3-step system that uses 3-dimensional movements, tempo training, and specific sequences to destroy orange peel skin in 28 days or less.
Go and check it out for yourself and the solution will become much clearer…
==> Reverse “Orange Peel Skin” in 28 days or less
Sharing ways for women to overcome myths, and find solutions for life, energy levels and body image at any age,
Dawn
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