2 Fat Loss experts discuss why women still keep doing too much exercise and eating too little food and battling the bulge…Actually there are exercises that STORE fat!
I was a former cardio addict that ate low fat, diet foods and was the heaviest, and most miserable ending up with thyroid and adrenal issues…
Please watch this interview and see what you might be doing that is sabotaging your weight loss goals and preventing you from having the energy and body that you deserve!
Stop doing these fat storing exercises and replace them with quick burst exercises that get rid of flab so that you can lose weight for good!
Energize your body with zero cardio while eating tasty food!
In health and wellness, from flabby to firm,
Your coach and friend,