In order to lose fat at the most rapid rate for the New Year, you need to create a rather large caloric deficit in a relatively short period of time. Enter the Extreme Fat Loss Diet Strategy This is NOT like any plan you have ever used, EVEN if you think you have used them all. This plan takes into consideration what calorie restriction diets don’t do….read on so that you understand WHY what you have done in the past didn’t work…or worse…didn’t last.
Unfortunately, drastic reductions in calorie intake only cause the body to fight back against your dieting efforts. This ends up shutting down your metabolism and making your body hold on to body fat as a starvation protection mechanism.
The moment you decide to return to any sort of normal eating regimen, bam, all your fast “weight loss” (and then some) piles back on even faster.
This was proven in a study that followed the 16 contestants from Season 8 of NBC’s reality TV show The Biggest Loser for six years after the show ended.
Almost all of them gained most, if not all, of their weight back (some now weigh even MORE than before they appeared on the show).
That’s because long term drastic calorie restriction simply does not WORK for fast fat loss. It requires a HUGE amount of sacrifice, and frankly, the results don’t even come close to warranting the effort.
So if a massive calorie deficit must be present to achieve rapid fat loss, and long-term minimal calorie intake cannot work for fat loss, how CAN you create the necessary deficit without having your body turn its back on you?
The solution to this problem is found by using a 3 step process called Strategic Synergy, and you can learn all about it on the next page:
And when it’s done RIGHT, you can literally have a cheat day EVERY 5 days and still lose up to 1lb per day. This is how Extreme Fat loss will be yours and carrying around that extra flab on your belly will be “so last year!”