Ezekiel Bread for Weight loss? You might be thinking that ANY kind of bread is a no-no when you are trying to shed those unwanted pounds. Unfortunately, the crazy “low carb” life seems to have gotten everyone in a tizzy and now we are all afraid of anything that has the word bread in it!
Just like anything else, all things, let alone all breads, are not created equal.
Most breads, including whole wheat are loaded with chemicals, useless carbohydrates and fillers, and WILL contribute to weight gain, higher blood sugar levels, and cravings for more sugar (basically more carbs!).
The difference with Ezekiel Bread and WHY Ezekiel Bread for weight loss is your “go to filler upper” is this:
- Ezekiel bread is a sprouted grain bread.
This bread is made from organic sprouted whole grains including, spelt, millet, wheat, barley, and legumes.
- Sprouting increases the lysine content (a needed amino acid) and that increases the absorption of protein.
- Sprouting also lessens the gluten content making it a preferable choice of fiber, protein, and carbohydrates for those that are trying to limit gluten.
Why Ezekiel Bread for weight loss? It keeps you full. It contains the full amino acid profile that is needed to maintain muscle growth and repair, and it is a great source of energy when you have a busy day, workout, or life! We all know what those extreme low carb diets to do our brains, metabolic rates and energy levels…they make them fizzle out fast!
Discover the way to adding in Ezekiel Bread for Weight loss, with a Grocery List for life, and nutrient timing plan that will make you never look at another fad diet again, AND 20 minute follow along workout videos that you can do in your home when you click I WANT TO EAT BREAD AND STILL LOSE WEIGHT!