Hey girls. IF you could speak comfortably, and freely to your doctor about EVERYTHING…I’ll bet you’d mention one of the symptoms below: Female Incontinence, Pelvic Pain…Pain during intercourse. Dryness.
Cycles that don’t seem to “cycle’ and are random. Just gross, or embarrassing “chick stuff.”
I mean come on. We can’t help that we are slaves to our hormones for most of our lives, but do we have to have things happen that even WE can’t explain?
I have coached women for years in what I call “the safe zone” in our gym. We talk about a lot of things, and joke about many…but every once in a while we don’t laugh. I mean…you know what happens when you laugh!?
Some of the things we experience are just odd, and not fair! Female incontinence and pelvic pain are just a few! I know that men experience some issues too, but those are for another email! (Sorry dudes).
You know I’m all about summits and groups of expert panels that share stories. And that’s what I want to share with you today. A FREE masterclass ONLINE that you can watch in the comfort of your own home.
No uneasy feelings. No embarrassment about what you can’t control but STILL feel odd talking about.
Here you can learn about how to relieve your female incontinence and pelvic pain, along with other symptoms. Just YOU and Pelvic Therapist Isa Herrera MSPT, an integrative therapist that has published 5 books on the subject of Pelvic Healing, and helped heal over 14,000 women! Some of what you’ll learn:
- The most common lifestyle habits that cause pelvic pain
- Who can I go to for pelvic pain treatment? (Why most MD’s and personal trainers are unable to help with pelvic pain)
- How common pelvic dysfunction really is
- How you should approach a UTI (Why antibiotics should not be your immediate go-to treatment)
- How to protect your pelvic floor
- Isa’s take on kegel exercises
Don’t suffer any longer or feel like you’re “less of a woman”.
Please click on this link and watch this short video so that you can heal your discomfort in the privacy of your own home. And ladies….you are NOT alone.
There are an estimated 30 MILLION women that are silently suffering…and now you don’t have to. Take control of your health and empower yourself with knowledge so that you can take action.
Hoping this helps with another of our woes!
Coach Dawn
p.s. If you’re ready to RECLAIM YOUR BODY…click on this blue link and see how losing weight can also help with female incontinence and pelvic pain issues!