Most women over 40, feel that their metabolic rate has come to a screeching halt. Actually, that probably is pretty close to the truth. As we age, from hormones to a sedentary lifestyle, to less muscle, we start to add on inches in the place we hate the most. I created a program for women that you can do at home, that will fix a sluggish metabolism and firm up your trouble spots!
Ever wonder why men can lose weight within the week of starting a new program?
It’s because they naturally have more muscle on their frames.
This doesn’t mean you have to spend hours in the gym, or lift heavy weights either.
My program has been used by thousands of women over 40, and the results speak for themselves.
There’s a reason that men burn about 20% more calories, even when they’re not working out.
If you and your man are planning on going on a diet…you’re about to be disappointed as he will surely lose weight faster than you.
Click below and see what you can do to fix a sluggish metabolism, and create a more youthful figure so that you can forget ever following another trendy diet.
And…Speaking of men losing weight faster than us,
People tell me they are shocked when they see my picture, and hear of my age!
Let’s face it. Men lose weight more easily than us women!
Unfortunately, trainers tell women to exercise longer, follow a STRICT DIET, and work out HARDER, when all that does is create more misery for us and causes us to burn out.
One thing I’ve always talked about with my female clients that are from their 30’s to their 70’s is this:
KEEP IT SIMPLE TO GET RESULTS and FORGET EXTREME PROGRAMS! Follow a program that is geared towards women…not men that want big, bulky muscles.
Eat energizing foods instead of following trendy diets for starters.
Grass-Fed Meats like Bison
Fatty fishes like Salmon
Dark Chocolate – (yep…dark chocolate!)
And, as far as exercise goes it’s not about working out harder:
…my program is not meant to give you big, bulky muscles, but a toned, feminine, firmer body.
All you need is a little shift in your approach to get results like so many of my clients have seen.
When you follow this program, you’ll boost your metabolism and firm up your belly, arms, hips, and thighs without ever stepping into a gym…