As we age, a series of events seem to happen. We may experience fatigue, hormonal imbalances, weight gain, and even a lack of zest for life. We used to think that it was all decided by our genes and how our parents aged. Now, we know that with lifestyle changes, we know how to reverse aging in women and live with vitality.
Most women have followed diets over the decades, only to find themselves with more fat than ever…especially sitting around their bellies. And, of course, there is the fatigue that sets in, as we reach for another cup of coffee, only to find ourselves even more tired.
Instead of getting stronger, we are getting weaker by the year, and have poor posture. Many things on our bodies ache and hurt, and the last thing we want to do is exercise.
If you want to feel, move and look younger, then I have exactly the secret, of how to reverse aging in women. It’s what I have used for 25+ years and seen transformations in thousands of women!
I am Dawn Sylvester, a female gym owner, and wellness coach. For years, I have only coached women. Most of the women that come to me, or get coached by me online…are over 40, and many are over 50!
It’s never too late to get in shape, find slimming tools, and to start following the right path to health. It isn’t about what diet you follow, but about how many nutrients you take in. Don’t think you have to exercise for hours either. A simple seven minutes daily as in this program, or even, a series of exercises that you can do every other day as in here – is all you need to reverse aging.
The 7-Minute Ageless Body Secret Program is simple, yet effective!
The Slim Over 50 Challenge is a program for women over 50, with workouts, nutrition tips, and private coaching with me for a very low monthly fee, after the first 30 days that are free.
You deserve to feel better, get slimmer, and love the body you live in. You’ll never have to count calories or run on a treadmill with me as your coach.
I’ll be here for your success, every step of the way – it’s up to YOU to take that first step, and get what you need!
I’m looking forward to your success!