Aging happens to us all. But is it genes? Or, is there something you can do to stall the process? I’m 61 and still wear a bikini. After 20+ years as a women’s transformation coach, I am going to give everything you need to look and feel younger after 40!
I used to follow trendy diets and lived on a treadmill. Hell, I even had one in my living room so that I could “out-exercise” all the calories I counted.
At 31, I gained 12 pounds in less than 3 months and was miserable as I was doing what nearly every woman did.
There is one thing that men have that makes them have rocketfire metabolic rates, while ours go into the toilet after our 40th birthday!
I hate named diets. There is no single diet that will keep working so that you can keep the weight off for the rest of your life.
In fact, it has NOTHING to do with how many calories you eat.
STOP right now, and do yourself a favor.
If you are sick of dieting, sick of counting steps and want to feel a flatter belly, a firm rear end, and confidence…then click this link and take back your youth without ever stepping into a gym or counting another calorie ever!
I want to share with you the simplest way to shift whether your body stores or burns every calorie you eat.
Get off of the treadmill. Stop omitting entire food groups. Decide right now if you are happy with how you look and how you feel. And, if the answer is no?