Posted: October 21, 2018
Are you suffering from a “lost mojo?” Most likely you are feeling that time is getting the better half of your life. If you are too tired to exercise, you are not alone. As a woman in her last year of her 50’s, I have created a plan to release a cocktail of anti-aging hormones … Continued
Posted: October 15, 2018
If we had one wish as women over 40, it would most likely be to gain energy, lose flab AND feel confident! It’s hard to feel confident when you feel like you’re aging fast right? With hormones on the loose, loose skin and no drive, it’s hard to stay motivated when you feel your best … Continued
Posted: March 22, 2018
We all age. But how we age is what matters. Are you setting your body up for continual fat gain as you age? Or, are you preparing for a long and strong future? I have a secret that I want to share. A plan to reverse age related weight gain so that you can move into … Continued
Posted: September 18, 2017
Last night I had a conversation with a group of men and women that are going on diets.! It ended up being an eye-opener for a lot of the couples, especially the women. You see, age related weight gain is NOT the same for men as it is for women. Women are more apt to … Continued
Posted: October 27, 2016
Age related weight gain? Actually, there is no such thing. I know…you are shaking your head in disagreement right? Let me tell you why age has nothing to do with weight gain..and enlighten you as to how you can get rid of the extra pounds, and keep them off. I did an interview with Dr. … Continued
Posted: August 26, 2016
Preventing age related weight gain after 40 seems to be on everyone’s “to do” list.. It seems that once we hit 40, we have tried diets, trends, fads and cleanses and ended up miserable, flabbier and frustrated. I used to be overweight before I even hit 35! I thought that what I was doing … Continued
