Tag: balance

Anti-Aging Workouts for Females over 40

Posted: August 30, 2016

Workouts can be for muscle building, for weight loss, for cardio or for adventure. But what if you are an over 40 female and don’t want any of those? What if you want to get stronger, but not injured. What if you have bad knees or are on medicine? All of those factors will determine … Continued

What Your Doctor Won’t Tell You – Could SAVE Your Life!

Posted: June 23, 2016

Your Doctor won’t tell you what you need to be eating to live a long and strong life. Do you know that when asked about nutrition, nearly every doctor interviewed says that they only had about two to four hours learning about nutrition and the entire course was basically teaching what medications to prescribe! Think … Continued

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