Lose Weight and Restore Energy

Posted: January 16, 2020

Feeling bloated, tired and sluggish? Those holiday extra pounds still sitting in (and on) your belly? It’s time to lose weight and restore energy with my simple plan. I’m not talking about a calorie counting or an extreme food elimination plan. Food is not your enemy. And, that little wrist gadget that counts your steps … Continued

Weight Loss Water

Posted: February 1, 2017

Drinking water is one of the biggest components of weight loss. Or, is it? What if you kept drinking water, and you still had extra pounds showing up, even though you were exercising and eating right?. Do you know that your body could be filled with a toxic substance that prevents you from ever losing … Continued

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