1 Simple Weight Loss Trick

Posted: December 19, 2019

With New Year’s resolutions right around the corner, you’re probably already planning on better health. I’m going to give you 1 Simple Weight loss trick that will shed pounds fast. I coach people into lives of energy and vitality. You want to live in a body that takes you through life that moves, feels and … Continued

Lose Weight from Your Couch

Posted: November 4, 2019

Body image is a personal issue with most of us. Whether we have dieted or not, had procedures or exercise. Someone just asked me the other day if there was any way to lose weight from your couch. I told her that although diet and exercise are the keys to living long and strong in … Continued

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