Posted: January 2, 2017
Belly Fat. UGH! I guarantee if you are over 40, then you have a little more of this nuisance than you’d like, right? So, what have you done in the past to get rid of it? Dieted and starved? Exercised and done tons of cardio? Well? What did that get you? A moment of weight … Continued
Posted: November 20, 2016
Why after 35, does the weight just seems to pile on around our bellys? Is it hormones? Is it genetics? Nope, its actually from a few things that most women, just don’t think or know about. If you want to lose menopause belly fat, then stop starving, stop doing cardio,and keep reading. After 35, our … Continued
Posted: August 27, 2016
Does your doctor tell you how to lose weight? Of course not. All your doctor does is measure, weigh, take blood, and listen to your complaints. Are you aware that doctors only have approximately a few hours of nutrition in medical school and nearly zero time spent on exercise science? So, if your doctor tells … Continued
Posted: August 2, 2016
Stimulate Whole Calorie Burn (without exercise!) WHAT? I’ll be you are skeptical and already are rolling your eyes. If you are over 35, then you most likely think and feel that you have tried the faddish diets, done the extra cardio, and maybe even have given up. Are you aware that there is actually a … Continued
Posted: June 22, 2016
Is it possible to lose 15 lbs in under 30 Days with 20 Minute Workouts? Yes! Forget driving to the gym with your busy lifestyle! Who has time? If you want to lose 15 pounds in under 30 days, and diets and hours of cardio have not made your weight budge, then take a look … Continued
