Posted: March 15, 2020
The Corona Virus has us all housebound and unable to go to the gym. Now is the time to eat better than ever, and to be sure you’re healthy. I’ve created a program that has follow-along videos, with home workouts that burn fat! Don’t worry about gaining weight because you cannot go to the gym. … Continued
Posted: November 19, 2019
Want to burn fat in 30 Minutes at Home? Of course you do! Readers always ask me, “Dawn”, if you were 5 to 25 pounds overweight and out of shape after a season of overindulgence, what would you do?” I’d use my program to burn fat in 30 minutes with workouts I do at home! … Continued
Posted: March 1, 2019
7 minute workout videos to reshape your body
