Home Workouts that Burn Fat

Posted: March 15, 2020

The Corona Virus has us all housebound and unable to go to the gym. Now is the time to eat better than ever, and to be sure you’re healthy. I’ve created a program that has follow-along videos, with home workouts that burn fat! Don’t worry about gaining weight because you cannot go to the gym. … Continued

Burn Fat in 30 Minutes at Home!

Posted: November 19, 2019

Want to burn fat in 30 Minutes at Home? Of course you do! Readers always ask me, “Dawn”, if you were 5 to 25 pounds overweight and out of shape after a season of overindulgence, what would you do?” I’d use my program to burn fat in 30 minutes with workouts I do at home! … Continued

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