Thyroid Related Weight Gain

Posted: February 26, 2020

Hormones are responsible for weight gain in many women. After 40, it seems that our bodies belong to someone else. Thyroid related weight gain can even be worse. The thyroid gland is very complex. Thyroid disease affects 5-8 X more men than women. It is responsible for our body temperature, our moods, our energy levels … Continued

Hormone Related Weight Gain

Posted: February 23, 2020

Weight gain seems to hit after 40. It seems that what you used to do, simply doesn’t work anymore. As a woman that owns a gym and only coaches women…I feel your pain. Most women seem to put weight on right around their trouble spots before Menopause hits. Extreme diets make you feel exhausted and … Continued

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