Ease Back Pain Naturally

Posted: February 21, 2017

Did you know that most people that call in to work over 40, call in due to back pain? That didn’t surprise me. What does surprise me over and over again is how weak people are as they age. From sitting continuously, to poor posture. Most people with back pain use the wrong methods to … Continued

3 Tips to Getting Rid of Stress

Posted: July 16, 2016

Getting rid of stress is… a stressful feat. In trying to become more balanced, healthy, and calm, most of us take on more things instead of less. Getting rid of stress sometimes becomes a full time job…when actually, our jobs might be part of the problem. We need less work. We need less activity. We … Continued

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