Body Firming Exercises

Posted: July 10, 2018

Most exercises and cardio sessions, are for burning calories and don’t place importance on building muscles. Body firming exercises are those that strengthen and firm. To create a firmer muscle, you have to place a demand on it that it is not used to. That’s why using 2-3 pound dumbbells is useless. Anyone at any age … Continued

Exercise Cranks Out Bodyfat Eating Acid

Posted: July 19, 2017

What was your favorite thing as a teenager? – Devouring your favorite foods, without gaining a pound? – The supple, tight skin and nicely-shaped body? – Or the crazy energy that lasted late into the night? Wouldn’t it be nice to enjoy all of THAT again? While it’s impossible to travel back in time… … … Continued

Shrink Belly Fat Stretch this Muscle

Posted: November 2, 2016

Do you know that you can shrink belly fat while stretching this muscle? Did you know that theres a muscle hidden deep within your body that when tight can actually make you look like you are carrying 5-7% body fat MORE then you actually are! Even worse… When this muscle is tight, all the extra … Continued

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