Posted: March 19, 2018
There are so many chemicals floating around in our environment that it’s no wonder we are all so sick. Besides sick, we are tired, overweight and have bloated bellies. Our digestive systems, our thyroids, and our adrenals are shot, and we need to lose weight, detoxing, and learn about rebooting metabolism so that we can … Continued
Posted: March 6, 2017
One of the best things I love about going Paleo is its focus on eating “nutrient dense” foods. That’s what plan that wants the results of weight loss, clear thinking, balanced hormones and energy needs…a Paleo Nutrient Dense Diet. It has changed my life. And my health, and it is the plan that we use … Continued
Posted: February 26, 2017
Cleanses, green drinks and detoxes are everywhere! But…why to they all taste like mowed grass?! YUK! I will pretty much eat or drink anything in the name of health, however, even I have my limits. And it ends with green drinks. Thats why I am SO excited to share with you the Tastiest Detoxifying Greens … Continued
Posted: February 8, 2017
Even as a fitness professional that consults with people on nutrition…I have a busy life, and it’s hard to always get in my greens. Beside the point that juicing is messy, expensive..AND..what do you do with all of that waste? Here to the rescue for your waistline, liver and energy levels, is the best tasting … Continued
