Delayed Onset Muscle Soreness

Posted: August 27, 2020

If you’ve ever started a new workout or even done some work around the house or yard, most likely you’ve suffered from Delayed Onset Muscle Soreness. Or, DOMS. DOMS is the reaction that happens after either a day of painting, yardwork, furniture moving, or even a day with the grandkids! It’s also often found after … Continued

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