Superfood Green Detoxifying Juice

Posted: February 8, 2017

Even as a fitness professional that consults with people on nutrition…I have a busy life, and it’s hard to always get in my greens. Beside the point that juicing is messy, expensive..AND..what do you do with all of that waste? Here to the rescue for your waistline, liver and energy levels, is the best tasting … Continued

3 Tips to Getting Rid of Stress

Posted: July 16, 2016

Getting rid of stress is… a stressful feat. In trying to become more balanced, healthy, and calm, most of us take on more things instead of less. Getting rid of stress sometimes becomes a full time job…when actually, our jobs might be part of the problem. We need less work. We need less activity. We … Continued

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