Tag: weight loss myths

Fatloss Breakthrough for Women

Posted: October 7, 2020

Most women make the same mistakes when it comes to lasting weight loss. That’s why I created this Fatloss Breakthrough for Women (especially if you’re over 40!) Wouldn’t it be nice if you could lose weight and feel energized without doing hours of cardio or starving? What? No cardio? No dreaming of foods that you … Continued

Busting through Weight Loss myths for women

Posted: November 15, 2019

Busting through weight loss myths for women is my full time job! With a thyroid disorder and being over 55, and in the fitness/nutrition industry…this has become my passion. It seems like every year, there is a new named diet flooding the market and being followed by all of our friends. Do people lose weight … Continued

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