Broken Metabolism?

Posted: October 17, 2016

  I had a broken metabolism when I was in my late 20’s… I actually broke it myself. If you think that you have a thyroid issue, or can’t seem to lose weight, I will tell you how I broke my metabolism, and you can discover how I fixed it. The truth is, that I … Continued

Hypothyroidism Exercises for Weight Loss

Posted: October 17, 2016

If you have been diagnosed with Hypothyroidism as I have, then exercise is most likely the last thing on your mind. So, hypothyroidism exercises for long term weight loss might be something new to you. It might also make you ready to click off of this page, since you are most likely too tired to … Continued

Why Age is NOT just a number and How to Live Long and Strong!

Posted: July 12, 2016

Do you fear old age? Did you see the AARP video where they interviewed 20-39 year olds? They asked them at what age someone gets old and what that looks like. The results? Most said that 50 was old! That’s right 50!You should have seen the 50 year olds that they showed…. They showed a … Continued

Do Women REALLY Gain Weight after Marriage?

Posted: April 7, 2016

I thought that MEN gained the weight after marriage. Or, is it that BOTH people get comfortable and feel that they don’t have to “try” anymore so the pounds keep creeping up? Is it true that only women gain weight after marriage? Hmmmm, let’s take a look. If you look around, I am sure that … Continued

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