Best diet for Women over 40

Posted: February 11, 2019

I get asked all of the time. “Now that I’m 40, what’s the best diet?” I’ll make this simple but it might confuse you. There is not a best diet for women over 40. Because it isn’t made precisely for you! Let me explain. Let’s take two 45 year old women. One is 20 pounds … Continued

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