Fastest Fat Loss and More Energy

Posted: April 18, 2019

What woman doesn’t wish for the magic tool for the fastest fat loss and more energy?I don’t know any! Want a flatter belly, internal balance, more energy, a youthful libido AND a body that looks 10, or even 15 years younger? Wait. Is that a trick question? Check out my picture below (at 57 in … Continued

How to feel more energized during Menopause

Posted: August 25, 2018

Most women that are approaching menopause feel tired, crabby and hormonal. With a few daily habits and tips, I am going to coach you on how to feel more energized during Menopause. I am a women’s coach and own a gym. I only train women, because frankly…we are special! Right? Why would you get your … Continued

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