Posted: June 21, 2016
Discover how to Sculpt YOUR body, while my sexy model demonstrates! Sexy Models are better to watch when demonstrating how to sculpt your body, and my fans love Eric. I love a good workout in the gym that doesn’t take up a lot of time, but is efficient in burning fat and getting my buns, … Continued
Posted: June 1, 2016
I have a friend that retired from being a Physical therapist. You know why? She created a physical therapy approach exercise plan for women.I was on a Skype call with her and she looked no less than 10 years (more like 15 yrs) younger than she really is! She created a best selling follow along workout … Continued
Posted: March 29, 2016
Best Workout Ever Period? Readers always ask me, “Dawn, if you were 5 to 25 pounds overweight and out of shape after a busy holiday season, what would you do?” The answer is that I would sneak out to my gym three times per week and do short, 30-minute fat burning metabolic workouts. Why … Continued
