The New Rules of Lifting for Women

Posted: September 8, 2012

The New Rules of Lifting for Women By Schuler, Lou/ Forsythe, Cassandra/ Cosgrove, Alwyn (Google Affiliate Ad) This book is a must for anyone serious about changing their physique. We have all spent countless hours in the gym, and how do we look and feel? The same? Better? Most of us, not. In the New Rules of Lifting book, Alwyn Cosgrove, whom happens to be one of the top fitness guru’s in the industry gives us a new way to change our bodies. This book delivers a plan to get rid of body fat and build muscle at any age. Stop the old habits of machines and long boring cardio. Get your body pumped up like the machine you want to look and feel like!

In The New Rules of Lifting for Women, you are given an exact plan to follow, workouts and meals for daily living. This is one tool no woman can do without. This book changed my life, and it can easily do the same for yours.  The New Rules of Lifting for Women By Schuler, Lou/ Forsythe, Cassandra/ Cosgrove, Alwyn (Google Affiliate Ad) This is a  plan that you can adapt to home, the gym, or on the road. Make no more excuses!  See how quickly you can transform your body. 

Order this book today!

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