As women, we learn that hormones will try to take us over for most of our lives. We hear this from friends, our mothers and society. That we will battle our bodies as we age. Thyroid, menopause, and belly fat. do not have to ruin your life!
I’m now a woman over 55, and a female life and wellness coach, and I have seen a lot. In my past, I have experienced weight gain and tried strict diets. Just like you, I have lost weight and gained it back.
Having a thyroid disorder usually makes many women feel and look sick and lethargic. Some women experience stomach issues, hair loss and belly bloating.
It took me years to get my body, my weight and my energy levels back. And now, I am considered an expert in the field and I’d love it if you let me help YOU!
Can you imagine feeling, moving and looking great? What about getting into a pair of skinny jeans that fit great?
Imagine taking a hike and cooking healthy meals when you have the energy to do so?
Doesn’t that seem like heaven?
Here’s what I don’t do:
- I don’t follow a strict diet
- I don’t exercise every day, or for hours.
- I don’t sleep at night to wake up and feel lethargic.
I feel youthful and really good on most days. And, I really like my body and it’s shape.
Can you say yes to any of those?
Here is what I do:
- I eat for energy.
- I exercise a couple of times weekly for a short period of time
- I sleep for 7 hours at night.
- I eat pure foods, put pure things on my skin, have an alternative medical person that I trust…and
- I coach women to do the same.
How can I help you?
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Or, click on this link for a simple BLUEPRINT TO SUCCESS if Menopause and belly fat are holding you back.
Thyroid, Menopause and Belly Fat? Don’t just give up. Your best years are not behind you!
When you click on the blue link you’ll get access to my program that will make you feel younger, slimmer and happier!
I’m here for you!
Coach Dawn