Healthiest fat for combatting inflammation

Posted: April 11, 2025

If you’re like me, you’re always trying to do what’s right for your body — staying active, eating clean, and focusing on real food. There’s one little nutrient most women over 40 are not getting enough of. ..and it could be sabotaging our energy, joint health, and even how we age. Below you’ll discover the … Continued

Chronic Disease and Turning off Inflammation

Posted: January 29, 2022

Chronic inflammation continues to rise—leading to more damage to healthy tissues. As we age, we suffer from pain, disease, sleeplessness, and even Cancer. This article written on the next page is from my resident Registered Dietitian, Jayson Hunter. The topic is chronic disease – turning off inflammation. There are many contributing factors to why inflammation … Continued

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