Posted: September 26, 2024
If I had not seen this with my own eyes, and experienced it firsthand, I would not be sharing this with you. I have a post-menopausal hair loss remedy that I swear by! As someone who still does hair (2 days weekly for 30+ years) I know the number one complaint of about 90% of … Continued
Posted: September 18, 2024
Hormones wreak havoc on women’s bodies as we age. From the time we are young, we miss out on events due to hormones. And, as we age, things seem to get worse. From weight gain to brain fog, the symptoms never seem to end. Thankfully, there is an adaptogenic natural herb that helps balance hormones … Continued
Posted: September 11, 2024
As we age, inflammation, wrinkles, and fatigue set in. Even with the most stellar diets, we can still fell like we are aging fast. I have found the most powerful anti-aging compound that turns back the clock, making me feel vital again. Nature supplied us with more healing compounds that reduce stress on skin, organs, … Continued
Posted: September 8, 2024
If you’re looking for the best health tracking device for women, look no further. The Oura Ring is going to help you take your wellness and fitness, to the next level. If you are only tracking steps or number of calories burned, you’re missing out on important factors. We need to track quality of sleep, … Continued
Posted: September 6, 2024
All collegens are not created equal. These days, the shelves are loaded with collagen powders making false promises. The best collagen for weight loss must have more than one ingredient in it to facilitate fat burning. Collagen is kind of like thinking of the “glue” that holds our skin, muscles, and body together. It’s the … Continued
Posted: July 29, 2024
Your skin is your body’s biggest organ. That means that every skincare item you put ON your skin goes INTO your body. That’s why I choose chemical-free skincare for women. There are so many chemicals in skincare, that most of them create exactly what you don’t want to see. What you do want in skincare … Continued
Posted: June 9, 2024
If you have gone through menopause and gained weight, you are not alone. As we age, hormones seem to take over. But if you want to raise your metabolism after menopause then you came to the right place. First, let’s talk about a few things that have changed. Ladies, this does not mean you need … Continued
Posted: June 5, 2024
After coaching women for 30+ years, and seeing the mistakes women make, I am here to help. I am going to give you 5 tips on how to lose belly fat over 40, that work. First of all, stop doing only cardio and counting calories. Women seem to obsess about what they are not allowed … Continued
Posted: May 1, 2024
Most people are afraid to age or don’t want to think about living to 100. The reason is they don’t want to be in a nursing home or have people take care of them. Today, I am going to give you tips, and tools on how to age with vitality and power! As a 60+ … Continued
Posted: April 29, 2024
If you are female and getting close to mid-life, then you know, it’s getting harder and harder to feel, move or look good. I’m going to give you all of the tools you need today. The first one will be How to Re-Shape your Body after 40. The struggle is real. But it’s only real … Continued
