Tag: Delayed Onset Muscle Soreness

Delayed Onset Muscle Soreness

Posted: August 27, 2020

If you’ve ever started a new workout or even done some work around the house or yard, most likely you’ve suffered from Delayed Onset Muscle Soreness. Or, DOMS. DOMS is the reaction that happens after either a day of painting, yardwork, furniture moving, or even a day with the grandkids! It’s also often found after … Continued

Delayed Onset Muscle Soreness – DOMS

Posted: January 7, 2020

If you’ve ever started a new workout, most likely you’ve suffered from Delayed Onset Muscle Soreness. Or, DOMS. DOMS is the reaction that happens after either a new workout regimen, a super hard workout, or adding more weights. It can also come from not working out often enough to get your muscles used to being … Continued

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