metabolism Archives · Page 3 of 3 · Constant Energy Fitness

7 Minute Ageless Body Secret

Posted: October 25, 2016

Is it possible to age backwards? I say YES! When I was 30 years younger, I was a cardio maniac that lived on diet foods and had no energy. I was miserable, tired, wore baggy clothing and didn’t have the confidence I have now. I created The 7 Minute Ageless Body Secret so that weight … Continued

Metabolic Types for Weight Loss

Posted: August 8, 2016

Have you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether your exercise (and eating) regimen is ideally suited for YOUR metabolic type? WARNING: If not, that’s a HUGE mistake that could be forcing you to put on weight, aging you faster and robbing you of the opportunity to … Continued

Tag: metabolism