Why is weight loss so hard? First of all what you need to address is WHY you gained it in the first place. It isn’t just “ate too much” or “don’t exercise” it’s much more.
It’s about balancing hormones, and more importantly, NOT following the trendy fads that you see everywhere.
For starters….take a look at the 3 things to NEVER do when you are trying to lose weight…
when you click HERE!
Sharing ways for us to achieve optimal health and wellness, without using fads or harmful trends,