If you’re female and over 40, you’ve most likely broken your metabolism by dieting, doing only cardio, or just by doing nothing. Why is boosting metabolism after 40 so hard?
Boosting metabolism after 40 is tricky as you have hormones working against you, and the aging process is trying to catch up.
Instead of focusing on eliminating foods, think about how the body ages.
One of the first signs of aging is the loss of muscle.
Loss of muscle makes you look older, have a slower metabolic rate, and that’s only the start.
Women lose about 8% of their muscle mass each decade after 30. After 50, it doubles and get’s worse after that.
Since most of us will live long lives, it only makes sense to prepare our bodies now.
You can boost your metabolism in under 10 minutes a day with the program I created based on a woman’s needs.
As a female anti-aging and wellness coach, I know women are pressed for time.
If you are working from home, feel that you need to tone up, but don’t have time…CLICK HERE TO BOOST YOUR METABOLISM IN UNDER 10 MINUTES PER DAY!
Here you’ll discover why it’s imperative for you to not lose another ounce of metabolism boosting precious muscle tissue that will keep you looking young!
You’ll also get access to follow along workout videos that you can do at home, without ever stepping into a gym or needing a ton of equipment.
Today is the day you want to start looking and feeling energized and young with a toned and firm body that looks great!
I’ll be there by your side coaching you to be your best even if you feel nothing will ever work. Women are my passion and when you click on the link, you’ll see how I used to look when I dieted and did hours of cardio…and you’ll be excited to begin your simple and effective transformation too.
Sharing ways for us to love our bodies and live with energy!