Eat More, Burn More – Fat Burning Foods

Posted: August 8, 2016

Eat more burn more is a cookbook that is loaded with fat burning foods. Most people don’t understand that what we USED to believe is what is holding us back from the body of our dreams! Eat more food and lose weight? Would you believe that I have to give these instructions to many of the women I coach in my gym…AND, when they start to follow my guidelines, they start dropping inches, and gaining energy!
Now don’t be confused. This does not mean to go to an all you can eat buffet and gorge yourself and expect a flatter belly! What it does mean is that you might be surprised at the foods that are going to put your body into a fat burning mode instead of the fat storing mode that you are in.
Have you ever been to France? If you have, then you were most likely surprised by how few overweight women are in that country. Besides that fact that they seem to be eating whatever they want, they never speak of diets. Hell, they rarely speak of exercise!
(Now, you know that I am a huge advocate of exercise, but not the kind that us gals used to do…but I’ll save that for another e-mail!)
Let’s get back to yummy food! In Eat More Burn More, Fat burning foods are the mainstay. Not only do they taste great, they are the tool that will get your body to use food for energy, instead of storing it around your midsection.
How does coconut shrimp sound? Like a guilty pleasure? What about sweet potato fries, bourbon chicken, or pizza?  You are probably rolling your eyes right now like I did when I actually met Chef Gui…and he told me about his recipe book….Too good to be true right? WRONG!
If you are tired of trying to figure out what to eat to lose weight, AND you are even sicker of not knowing how to cook foods that your family and kids will love….so are most women!
Click on the link  and take a peek at Chef Gui’s EAT MORE BURN MORE meal and recipe plan and
say “ooh lah lah” to your new sexy body before the Summer ends!
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