Or, should I say “ladies?” Of course we will all age…but how we do, how we look and how we feel is something that we actually have a LOT of choices about.
Do you wish you had the energy to exercise, didn’t have to follow a strict diet and didn’t have to think of hours of cardio to drop those extra pounds? You are not alone!
I used to be a cardio maniac, doing back to back cardio, aerobics, and dance classes that only exhausted me and left me flabby, tired and miserable about the weight I had gained. Sound familiar? I also cut so many calories that I didn’t realize that I had nearly shut down my metabolic rate! I was desperate for help.
If you are still following the old school plan of “staying in the fat burning zone” and wear one of those wrist gadgets that tell you how many calories you have burned, let me let you in on a secret that every woman over 40 needs to know.
It isn’t about how many calories you burn WHILE YOU ARE WORKING OUT. What matters is how many calories your body burns when you ARE NOT WORKING OUT.
In FINAL FAT MELTDOWN, the exercises are done in 20 minutes, at home,
AND BURN CALORIES FOR UP TO 48 HOURS!
Click on the link to your FINAL FAT MELTDOWN and see how you can enjoy foods that are tasty and enjoyable while doing short burst workouts that don’t wreck your joints and take hours,
so that you can take back control of your body and lose the weight that makes you feel badly about yourself so you can walk into a room and be the woman that others envy….when you click HERE!
Your friend and coach,
p.s. If you have any questions about this plan, please e-mail me. I will respond personally to all!
Stop trying new cleanses and fads and wasting time with Zumba while you put on more weight. Click on any blue link and see how I have transformed over hundreds of woman and will do the same for you! This is a blueprint that will energize and surprise you (your friends will want to be in on your secret!)