There’s a reason that men burn about 20% more calories, even when they’re not working out. If you and your man are planning on going on a diet…you’re about to be disappointed as he will surely lose weight faster than you. I’m going to let you in on a secret of how to lose weight as fast as a man. And, it won’t’ be the way you think!
The idea is to make your metabolism faster, and your body more youthful, so that you can forget ever following another trendy diet.
And…Speaking of men losing weight faster than us…Many people cannot believe it when they see the picture of me.
You may think “wow, she exudes energy and looks like she’s in her 30’s”…but she’s 60. Especially when you see what I looked like when I followed trendy diets!
Let’s face it. Men lose weight more easily than us women!
Unfortunately, trainers tell women to exercise longer, follow a STRICT DIET, and work out HARDER. All that does is create more misery for us and causes us to burn-out.
One thing I have always coached my girls and talked about with my female clients that are from their 30’s to their 70’s is this:
KEEP IT SIMPLE TO GET RESULTS and FORGET EXTREME PROGRAMS!
Follow a program that is geared towards women…not men that want big, bulky muscles.
Eat energizing foods instead of following trendy diets for starters.
Grass-Fed Meats like Bison
Fatty fishes like Salmon
Dark Chocolate – (yep…dark chocolate!)
And, as far as exercise goes it’s not about working out harder:
…my program is not meant to give you big, bulky muscles, but a toned, feminine, firmer body.
All you need is a little shift in your approach to get results like so many of my female clients have seen.
When you follow this program, you’ll boost your metabolism and firm up your belly, arms, hips, and thighs without ever stepping into a gym…
> Follow this 7 Minute Metabolic Boosting Sequence to get results fast!<
When you follow this simple at-home routine, you’ll see how to lose weight as fast as a man…and keep it off for life!