Mother nature gave us healing spices and herbs. The earth has a bountiful supply of tools that can keep us well, and ward off disease. Here’s an inflammation reducing natural spice.
Certain spices have been shown to reduce chronic pain, and support relief from inflammation at a cellular level.
We are aging faster, due to poor lifestyle choices…not our genes.
The foods we eat, are nutrient deficient, and we eat too much of the wrong things.
Our sedentary lives are creating stiff joints and excess weight. Weight gain then adds to sore knees, hips and more pain.
Are you aware that certain spices have been used for centuries to heal? And have been studied in medical journals for decades? One of those spices is Curcumin. The yellow-orange spice that comes from the turmeric root.
Turmeric is the spice that gives Indian food it’s flavor and color. It has a multitude of healing benefits. The benefits include reducing inflammation and neutralizing free radicals.
Unfortunately, you’d have to eat pounds of this spice to get the benefits, which would nearly be impossible.
I’m excited to share with you the simplest and healthiest way to reduce your inflammatory response in your body today.
Inflammation kills. It degrades your quality of life, and causes pain and debilitation. From brain fog and cognitive decline to poor skin. As we age, the inflammatory response is moving faster.
I urge you to do everything in your power to eat an anti-inflammatory diet.
In a perfect world, we’d have fresh organic veggies with every meal. We would live on fish and high omega foods…and never eat dinner out.
This is impossible. What IS possible is that you supplement with a stellar source of the ancient herb that will keep you well!
Now more than ever, we need to supplement to boost our health. Our bodies are being bombarded with invaders and we need to remain strong.
Do what you can to be well, and stay well!
I’m praying that we all get stronger, an live long and vital lives!